8 Fitnesswear Pieces That'll Get You Back into the Gym
READ MORELet these styles motivate you right on back into the weight room. We're leveraging the power of great fashion to get ourselves back in the gym and bac...
You Are How You Move: Tracy Anderson on Fitness, Balance + Bobby Pins
READ MOREYou know her name, you know the results, but do you really know Tracy Anderson? From balance to bobby pins, we're chatting fitness essentials with thi...
Fitspo or Nah: On Fitness Via Your Social Feed
READ MOREWhere do we draw the line when it come to fitspiration? Are hashtags like fitspo lifting us up or weighing us down? We want to hear from you...
10 Easy Pieces: Home Fitness Equipment You'll Actually Use
READ MORELooking to build an intense at home routine or just fill in the blanks between spin classes? Here are 10 home fitness equipment ideas we love
TCM Gift Guide: 15 Gorgeous Gifts For Fitness Lovers
READ MORECheck off your Christmas list and get ready for New Year's resolutions at the same time! These gift are fit-spiration start to finish...
Fitness Dates + Snack Stashes: 7 Keys To Staying Healthy in the Office
READ MOREYes, calories eaten in the office still count. Cameron Diaz's My Body Book shares these great tips on building better habits to stay healthy in th...
Aerial Fitness With A First-Timer: Patience, Air Crunches + Upside-Down Splits
READ MOREThis workout may seem like a graceful way to spend an afternoon, but don't be fooled - it's a seriously good workout that will help you acquire som...
Just Add Sweat: 5 Power Moves From Our Fitness Crush Kayla Itsines
READ MOREMake it work! It's tough to fit in fitness during the holidays, but turn on some tunes and get into this power burst from our girl Kayla Itsines!...
Fitness Redefined: Moving Beyond Your Workout With Dr. Christiane Northrup
READ MOREWorking out is a no-brainer when it comes to vital health - but where's your heart on the matter? This essay is redefining our whole view of wha...
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