Search Results for: "fitness"

From nutrition and exercise to the way our minds work, these 8 wellness-minded podcasts always teach us something new...

The runway's top models are obsessed with boxing - and so are we. Why you should grab some gloves of your own + a 6-step workout for beginners......

Models are drinking it green. Try this recipe from the pros at modelFIT, then pair it with their full-body move to feel the burn...

Win a wellness vacay to the Hotel Wailea in Maui! Make their mixologist's genius juice shot remedies while you're dreaming of the tropics...

From her killer workout playlist to her refreshing words on why she first fell in love with exercise, meet the Aussie who's reshaping the fitness landscape......

This fall, we're all about those greens! Join us, with wellness warrior Kris Carr, as we celebrate a whole new season...

We're heading into the sun-drenched studio of our Guest Editor's fitness guru, Mary Helen Bowers + learning how to train like a prima ballerina...
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How far away do your fitness resolutions for 2015 feel? There's still half a year left! Let's renew our fitness "vows" and recover all that sweaty enthusias...

We're inside one of NYC's top studios for a model-worthy dance workout + juice combo you need to try...