Search Results for: "fitness"

The connection between stress and immunity is not in your head. Find out why managing stress well is one the best things you can do for your health

We're calling out our top five picks inside Carbon38's brand new pop-up here in L.A.! Get your paws on a few of our favorite fitnesswear brands

We're all about that fashion-oriented fitnesswear, but sometimes silly message T's like these do just the trick when it comes to powering through tha...

What happens when two wellness editors willingly volunteer to a sensory deprivation session in a pool filled with 1,300 pounds of salt? Amazing, amazin...

When a yoga goddess like Taryn Toomey dishes on her favorite ways to live well in LA and NYC, we listen! Read on for all her faves and find out how t...

30-minutes of fitness is all it takes - whether broken into three parts or done on the beach, celebrity fitness trainer Juliet Kaska is showing how t...

Celebrity trainer, Anna Kaiser is here in LA for one week to prep us all for our best bodies ever - red carpet appearance-pending or no

With coffee in one hand, resistance band in the other, stop the excuses and whether from work or at home, get moving, with these easy resistance band exercises...

When we stop comparing our lives, our bodies and beauty to anyone but ourselves, that's when we can shine as the best and unique versions of ourselves...