Tell It Like It Is: 8 Message T's That'll Amp Up Your Gym Lewk
READ MOREWe're all about that fashion-oriented fitnesswear, but sometimes silly message T's like these do just the trick when it comes to powering through tha...
Would You or Wouldn't You: Meditate in 1,300 Pounds of Salt
READ MOREWhat happens when two wellness editors willingly volunteer to a sensory deprivation session in a pool filled with 1,300 pounds of salt? Amazing, amazin...
Living Well On Both Coasts: Where This Wellness Guru Is Hanging In LA + NYC
READ MOREWhen a yoga goddess like Taryn Toomey dishes on her favorite ways to live well in LA and NYC, we listen! Read on for all her faves and find out how t...
6 30-Minute Workouts You'll Actually Enjoy
READ MORE30-minutes of fitness is all it takes - whether broken into three parts or done on the beach, celebrity fitness trainer Juliet Kaska is showing how t...
Meet the Celeb Trainer Prepping Everyone For The Oscars
READ MORECelebrity trainer, Anna Kaiser is here in LA for one week to prep us all for our best bodies ever - red carpet appearance-pending or no
Make It Work: 4 Resistance Band Exercises You Should Do at Your Desk
READ MOREWith coffee in one hand, resistance band in the other, stop the excuses and whether from work or at home, get moving, with these easy resistance band exercises...
Thou Shalt Be Body Positive: Lorna Jane's 10 Commandments
READ MOREWhen we stop comparing our lives, our bodies and beauty to anyone but ourselves, that's when we can shine as the best and unique versions of ourselves...
It's A Walk Off: 4 Fun Walking Exercises With a Celeb Trainer
READ MOREIs there any easier workout to fit into your schedule than walking? Grab a friend and take these tips from celeb trainer, Juliet Kaska...
Mates + Baes: American Girls vs. Aussie Girls According To Lorna Jane
READ MORETwo continents, one passion for living well. Find out how Aussie mates and American baes are both getting fit and loving life...
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