Search Results for: "fitness"

Aspirational or unsustainable? Weigh in on the celeb diet that has stirred the interweb into a bit of a debate...

What's more effective: a streaming workout or a trip to the gym? We asked Hollywood fitness pro, Tracy Anderson to tell all...

We actually need everything on this list of home gym essentials curated by Victoria's Secret model Adriana Lima

Hannah Bronfman's daily habits start in the fridge. Take a peek into what the "Do What Feels Good" author eats daily

Everyone's wellness journey starts somewhere. For Hannah Bronfmann, her struggle for self-acceptance is the spark for her brand new book

Wellness trends and buzzy reports come and go, but vital health will serve you for life

You're either heading out of town or just too busy to hit the gym. Try this equipment-less workout from

Positive psychologist, Dr. Zelena Montminy, helps use navigate the holidays with more humor, more play and less stress..

What happens when two wellness pros take a trip to Portugal? Discover their gorgeous and wellness-infused guide to Lisbon