Search Results for: "fitness"

Women's health advocate Alisa Vitti is breaking down how to sync your cycle with your workout schedule. Here's why it matters...

It's that time of year: Sundance Film Festival 2020. Kat Odell shares this handy guide to staying healthy, well and warm in between slopes and screening...

Whether you had a little too much mulled wine or are staying at a hotel, here are a few ways you can get in a post-holiday sweat - with time to spare!
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What if you could bake cookies this month that were actually good for you - and still taste amazing? Which of these recipes will you make first

Our first ever Black Friday and Cyber Monday 2019 round-up is irresistible to shop! Here are all our favorite brands and their offers in one place...

There's a reason why The Ranch 4.0 is loved by executives and A-listers. This holistic wellness retreat will make you sweat, cry and transform in a weeken...

Gratitude is an instant path to raising your vibration. Now is the time to practice gratitude on the daily. Let us encourage you to adopt this mindse...

L.A.’s latest fitness studio doesn't have any weights or workout equipment. Here's why our experience at FaceGym West Hollywood has us totally hooke...

Maria Shriver is sharing powerful prevention insights with us. Explore our interview with the award-winning journalist and founder of The Women’s Alzheimer’...