Search Results for: "fitness"

Heard of dry brushing but not quite sure how to do it right? We're teaching you how to dry brush for tighter, toned skin that radiates, and to help you...

Spending the day at the spa, whether solo or with friends, can be the best way to spend a summer afternoon

Ready to get away, but need it to be meaningful? In our minds, that's what great retreats are for. Here are the best wellness retreats 2022 coming up

Forget the Kim K. catsuits with built-in gloves, we’re still all about chic loungewear this year. In this  heatwave, that’s bound to las...

Summer Fridays founder, Lauren Gores Ireland joins our clean beauty series and details her daily skincare routine...

This year has been overwhelming. Let's learn to deal with stress and uncertainty with more clarity, grace, and personal strength than we were ever abl...

We're so inspired by these insights from Blake's holistic trainer, Don Saladino! Find out why digestion, plenty of calories and sleep are this pro's to...

Anne Hathaway's trainer Don Saladino talks with us about mental health, calorie deficits, stress and other hurdles to feeling our best...

Find the idea of working out right now overwhelming? Dancybody's Katia Pryce reminds us of the healing power of a good workout...