Search Results for: "fitness"

The Open app's free 31-day meditation challenge is the only one we're participating in this year

The best advice from Jessica Alba's trainer, Ramona Braganza - a global fitness expert whose clients include Halle Berry and Sandra Bullock

For the wellness obsessed, no ordinary gift will do. We rounded up the best gifts for wellness lovers for

Meet PEOPLEHOOD, the new mental and relational health venture from the founders of Soulcycle. Here's everything you need to know...

Here's why we're giving burst training a shot. Adjust your workouts with this insightful guidance from hormone health leader, Dr. Sarah Gottfried

Happily Grey book author, Mary Lawless Lee is a style inspiration for many. We're loving her thoughtful and transparent new book that reflects her approac...

There's a new wave in wellness. Chervin Jafarieh talks sleep, shilajit and intuitive eating in his daily routine

Dr. Jennifer Heisz’s Move the Body Heal The Mind uses the latest neuroscience research to show how exercise can alleviate depression and stress, preven...

Once a celebrity talks about our favorite spa or restaurant, it can get harder to book for a time. If you're a fan of Surya Spa, we've got your spa staycatio...