Search Results for: "fitness"

How does color affect our mood? What does a fave shade say about our state of mind? We're breaking down the rainbow and learning the basics of color therap...

Longevity pro and holistic nutritionist Serena Poon helps us cut through the wellness noise and ground in the basics

Take care of him like he took care of you with our ultimate list of wellness gifts any father, husband or father-figure will love

Whether to measure your blood sugar or your steps, do you wear any wellness tech every day? We tried the Apollo and now we can't take it off. Here's why.....

From stunning new pilates studios to the communal meditation classes at Riverbank, here are a few new openings in LA this spring that have caught our eye.....

No ABV mimosas, a vegan cashmere throw and a gold bangle under $100. Shop our 2023 Mother's Day Gift Guide and celebrate our favorite spring holiday i...

There are four reasons why women need more sleep than men. Let's talk about it those factors and why the best sleep routine actually lasts all day

Packed with protein, antioxidants and anti-inflammatory ingredients, introducing the Pressed x Barry's Bootcamp Recovery Shot and Recovery Smoothie

50 burpees every day for 30 days. Sound insane? We're breaking down the results. Try the challenge for yourself