Search Results for: "first mess"

New research shows the promise of activating autophagy to slow the aging proces. What the heck does this mean? We're breaking it down

One Potato founder, Catherine McCord's simple recipe ideas for homemade pizza has us adding more veggies and less processed ingredients

Get hooked on recipes from healthy cookbooks like these and we dare you not to cook more healthfully this year!

Take those January resolutions one step further. Try this journalling exercise for maximum clarity this year

Could the benefits of LED light therapy be more than skin deep? We've been trying out this cutting edge protocol for pain and inflammation for months

Maintaining a gluten-free lifestyle can be a challenge for anyone anytime, but especially so during this season of parties and pastries galore. Here'...

Your spirit might not be ODing on mashed potatoes and pie, but this time of year it needs as much maintenance as our minds and bodies do. Here's what on...

Swapping out commercial self-care products for green skincare alternatives is an instant level-up in the wellness game. Here's how one celeb nutritionis...

Indulgent self-care doesn't require free time you don't have. Build meaningful beauty rituals with these tips from a pro