Probiotic Are Just For Digestion + Other Microbiome Myths
READ MORENew science on probiotics may change the way we view wellness for good. Here are a few probiotic myths new brand Seed wants to bust
How One Nutritionist Helps Her Clients Overcome Seasonal Depression
READ MORESeasonal depression can make living well feel like an impossible goal. Here are foods, supplements and lifestyle changes that can make a big impact
6 Daily Skincare Habits That'll Make or Break Your Glow
READ MOREWellness master, David Avocado Wolfe's new book is the only guide you need for daily skincare habits and the ultimate glow...
Cleanse Like A Capricorn: Spring Cleaning Ideas For Every Sign
READ MOREFrom freshening up your space with non-toxic candles to detoxing your closet with a Marie Kondo 'tude, here's the best spring cleaning endeavor for you...
Chaga, Turmeric + Ashwaghanda: How To Winterize Your Immunity
READ MOREThe most powerful immunity boosters might already be in your pantry. Discover five ingredients that will boost your immunity and keep it fighting
How To Handle Stress According To Your Ayurvedic Mind-Body Type
READ MORELearn how to handle stress better according to your dosha. Ayurvedic expert, Sahara Rose is spot on with these tips you'll use all year...
Is LED Light Therapy The Wellness Treatment of The Future?
READ MORECould the benefits of LED light therapy be more than skin deep? We've been trying out this cutting edge protocol for pain and inflammation for months
This Wellness Drink Is Pantone's Color of the Year
READ MOREWe were on the fence about Pantone's Color of the Year for 2018, until we tried this spot-on butterfly pea tea
The Wellness Condiments We're Putting On Everything in 2018
READ MOREWe're taking a bite of Chef Greg Arnold's nutrition-focused naturalist food philosophy
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