A Homemade Tea Recipe That Might Help With PMS
READ MOREHerbal remedies to the rescue! Red clover, honey and mint make this homemade tea blend an appealing solution for soothing PMS symptoms stat. Put on th...
Living Well with Celeb Nutritionist Kelly LeVeque (Smoothie Heaven, Basically)
READ MORETCM contributor and celeb nutritionist, Kelly LeVeque, is going deep on the daily health habits she's teaching clients from Jessica Alba to Marianna Hewitt...
Sweat More, Stress Less: How To Get Your Best Skin Ever
READ MOREYour best skin ever has everything to do with these nine healthy habits. Functional medicine doctor, Dr. Mark Hyman, has the break down on breakouts an...
5 Juice Cleanse Myths Debunked
READ MOREDon't let misinformation get between you and the incredible mind-body benefits of a juice cleanse. We're breaking down five juice cleanse myths and sharin...
Meet Our September Guest Editor: Julianne Hough
READ MOREWe're welcoming Julianne Hough as our first Guest Editor of the fall season. Meet Julianne and find out how she's fueling all that high vibing energy o...
The Ancient Chinese Beauty Tonic We're Blending Daily
READ MORESchisandra is one of the most essential tonic herbs of all time. The doctor behind Jing Herbs is showing us how to make this sexy, energizing, beautifyin...
Superfood Spotlight: The Surprising Benefits of Tart Cherry Juice
READ MOREIt turns out that tart cherries are useful for way more than just pie filling. From inflammation reduction to pain relief, we're exploring the fascinatin...
Why You Should Be Making Lifehouse Tonics' Superfood Shakes
READ MOREMedicinal mushrooms in your iced coffee? Absolutely. Find out why we're packing all the good stuff into our lattes these days thanks to bars like Lifehous...
Are "Junk Emotions" Worse For You Than Junk Food?
READ MOREEver kept a food journal? You'll love this story on balancing your emotional "diet" in just the same way. Think of negative emotions in a whole new wa...
From our friends