Working Out While Pregnant: A Pro Answers Your Toughest Questions
READ MOREFitness expert and wellness-minded mama to be, Andrea Speir, is walking us though the must-knows of working out while pregnant
9 Women Who Are Changing The Way We Think About Wellness
READ MOREIt's International Women's Day and this year, we're celebrating by spotlighting a few inspiring women who are fighting fiercely for causes we believe i...
The Personality Quiz Every Wellness Geek Should Try
READ MOREDoes your supplement match your lifestyle? Find out why we're geeking out hard for the new supplement line, Care/of, and the lifestyle quiz that'll ge...
Why Integrative Medicine Is One of The Most Important Trends In Wellness
READ MOREIntegrative medicine sees health as a personal journey, one that stretches beyond just being disease-free. We're talking to a doctor all about this approac...
Well + With Child: A Wellness Lover's Journey Through All 3 Trimesters
READ MOREFitness pro Andrea Speir is walking us through her personal pregnancy journey from first trimester on. Here's how this pilates goddess is living well plu...
Can Going Gluten-Free Become Unhealthy?
READ MOREGoing GF is easier than ever, but that's not necessarily a good thing. We're exploring the boundaries of healthy gluten-free habits, and learning to b...
How To Make Green Power Milk For Afternoon Energy
READ MOREVIDEO - Meet the new wellness drink we can't quit to alkalize, energize, and cleanse all from the comfort of your desk. We're sharing our recipe for gree...
The Surprisingly Easy Routine That'll Boost Your Metabolism
READ MOREWe love the story behind this yogi's healing practice. Try her intentional yoga routine with just four poses that will help your metabolism kick into hig...
Eat Dirt: Dr. Axe On How To Heal A Leaky Gut
READ MOREFrom stress to over-sanitization, we're exploring sneaky ways our modern lifestyles might contribute to major health hurdles, including leaky gut and othe...
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