5 Reasons People Are Going Keto (Beyond Weight Loss)
READ MOREGoing Keto has helped tons of men and women trim down, but the health benefits reach far beyond
Peganism 101: A Complete Guide to the Vegan-Paleo Hybrid Diet
READ MOREWhat the heck is a pegan diet? We're asking the inventor of this hybrid nutritional philosophy, Dr. Mark Hyman, to explain
6 Surprising Things That Happen When You Drink Celery Juice
READ MOREYour least favorite veggie on the crudite platter has been making a surprise comeback. Here's why we're sipping on celery juice daily
The Dark Side of Adaptogens: 6 Things You Should Consider Now
READ MORELove your ashwagandha? Us too. But what about adaptogen side effects? We're taking a closer look at things you should know your fave functional ingredient...
The Truth About BMI: Is The Body Mass Index Messing With Your Mind?
READ MOREYou're more than just a ratio, but you knew that already - so why are we still using BMI as a measure of balanced health
Chef Gaby Dalkin's New Cookbook Tastes Like California
READ MORECalifornia girls do it better. Check out Gaby Dalkin's fresh, infatuation-worthy new cookbook...
Here's How To Re-Energize For Those Evening Workouts
READ MORELove an evening workout, but slammed by afternoon slumps? Here's how to rev up without the espresso
The 10 Most Important Things We've Learned From Dr. Sara Gottfried
READ MOREDiscover easy ways to balance hormones daily, and why it's actually important for women of every age. We're talking with hormone expert and author, Dr...
The Possible Link Between Hashimoto's + Your Daily Toxic Load
READ MOREWe're diving deeper into autoimmune condition, Hashimoto's. Next in our series with Elissa Goodman: why reducing our toxic load is key...
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