3 Ways To Tap Into Your Instincts + Become A More Intuitive Eater
READ MOREBreak out of labels. Become more present. And learn to tap into your intuition to manage your diet in a more mindful manner...
Meghan Markle Just Gave Birth — Here's Why She Used A Doula
READ MORECurious about Meghan Markle's birth experience? Here's what we know so far about the brand new royal baby boy
Body As Garden or Machine: The Difference Between Western + Eastern Medicine?
READ MOREThe distance between modern Western medicine and Traditional Eastern medicine is best illustrated as treating a machine versus tending to a garden. Discove...
High Vibe: Understanding The Emotional + Energetic Effects of Cannabis
READ MORENYC herbalist Adriana Ayales of Anima Mundi talks about using cannabis in healthful balance
The Feminine Consciousness Series: Why You Should Cry More
READ MOREThere may not be crying in baseball, but in real life holding back your feelings can cause more harm than good. Discover the surprising mind-body benefit...
My Favorites Things: Danielle Duboise + Whitney Tingle of Sakara Life
READ MOREHere's how Sakara Life founders, Danielle Buboise + Whitney Tingle, stay strong and glowing while running their clean eating empire...
Make This Potent Anti-Inflammatory Smoothie With Tart Cherry + Cacao Nibs
READ MOREFight inflammation with this tart cherry smoothie and a few wellnessy ingredients that’ll surprise you
Dr Sara Gottfried Wants You To Eat A Pound Of Veggies A Day
READ MOREIf an apple a day keeps illness away, can you imagine what a pound of veggies will do? Here’s one doctors challenge for you
Is Kourtney Kardashian's New Wellness Site Actually Legit?
READ MOREKourtney Kardashian is launching modern lifestyle site, Poosh based on her healthy habits, but does the reality star actually know what’s up?
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