Like so many wellness experts we know this year, Ayurvedic expert Sahara Rose is taking her message deeper than ever before.

The Full Moon in Gemini happens Monday, plus a full eclipse. Is this the beginning of the Age of Aquarius? Many astrological pros say yes...

We love this idea for mental and emotional health right now and thought we'd list out some great suggestions for ways to build your very own.

There are time-tested herbal remedies we've learned to rely on when our energy is dwindling or to pull us back from the verge of a cold or flu.

Take a minute to start your day calmly with a simple routine by Heather Askinosie...

Social distancing doesn't mean losing touch. Here's how to build community to support yourself and others in this season of self-quarantine...

This sweat-free 20 minute workout is designed to reconnect us with our bodies after a few hours of work and shallow breaking. From the women behind Tary...

Energy Muse announces the crystal of the year and tells us why we all need Tourmalinated quartz right now. Here's how to embrace its resilient energy.....

A healing crisis is a very real thing. Holistic life coach and reiki master Serena Poon is here with tools on how to survive and thrive...