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We spend a third of our lives in bed. Here are the hard cold facts about the toxic materials you should consider replacing. It's time to detox our slee...

Move over jade rollers, these chilly little tools are our new favorite way to depuff and brighten tired skin. Here's why...

Cozy AF and clean as can be, this vegan cauliflower soup from holistic health coach Holli Thompson will be one of your food staples this fall

To rage or to sage? That is the question. Here are our top tips and crystals for the car culture babes

What the heck is a pegan diet? We're asking the inventor of this hybrid nutritional philosophy, Dr. Mark Hyman, to explain

Stuck in a spiral of your own addictive thoughts? Meditation can be easier than you might think and help break the cycles holding you back...

Seasonal depression can make living well feel like an impossible goal. Here are foods, supplements and lifestyle changes that can make a big impact

Confused about what to eat before and after working out? Let's talk about the most beneficial way to plan workout snacks for optimal health

Climb inside the epic fridge of Candace Nelson, founder of the westside's new pizza bae, Pizzana