Herbal Remedies: Nettle Tea To Take The Sting Out Of Allergies
READ MOREThis triple -herb allergy tea from Free + Native Journal is proof of Lacy Phillips depth of knowledge when it comes to all things holistic. Who kne...
Kitchen Chic: Make These Gluten-Free Vegan Almond Madeleines
READ MOREPinkies up! Claire Thomas' remix of these classi...
Out Of The Box: Christmas Abbott Debunks The Top Crossfit Myths
READ MOREThis top Crossfit pro is setting the record straight. Take a fresh look at this hard-core workout with her tips on how to take your first plunge int...
Mocha Granola + Cauliflower Pizza: A Healthy Day with Nutritionist Joy Bauer
READ MOREFrom mocha granola in the morning to buffalo wings in the evening (really!), this celeb nutritionist's day is our kind of healthy.
Paleo Essentials: The 8 Food Staples To Always Have On Hand
READ MOREWhether you think of yourself as "paleo" or not. This simple list of nutrient-dense foods will help you focus on filling your plate with all the righ...
Superfood Spotlight: Anandamide Bliss Alchemy
READ MOREAnandamide is often called the "bliss molecule" and is present in abundance in - you guessed it - chocolate...
How To Make Black Salve: A DIY Healing Balm With Activated Charcoal
READ MOREThe charcoal trend is here to stay, and we've found a whole new way to use it: as a bug bite remedy. Bookmark this DIY for summer...
Real Girl's Kitchen: Make Haylie Duff's Rosemary Marcona Almonds
READ MOREWe've found some summer entertaining magic for you - rosemary marcona almonds from Haylie Duff's cookbook! Enter to win a copy for yourself...
Check Your Posture: 5 Unexpected Ways To Beat Fatigue + Boost Energy
READ MOREFrom natural light and color therapy to a simple correction in posture - here are 5 unexpected ways to beat fatigue and wake up for good - no caffein...
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