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An alkaline state is a healthy state - but it's about more than just green juice. Fight acidity with seven stress-free habits that alkalize from the outsid...

Take the time to peruse this brain training guide to daily living. This easy-to-adopt guide is helping us adjust our daily habits for optimal brain healt...

Our month of inner strength continues with a new set of daily challenges. We're tapping into the power of our bodies and simple ways we can make them stronger...

What's old is new again, traditional foods like bone broth included. These insane waffles are made with the healing superfood and we can't wait for yo...

Follow this three-day plan to up the ante on that glow! Eat, sleep and breathe yourself pretty with a weekend's-worth of wellness rituals and meal idea...

Give this shocking health tip a second look - and a third! We're drinking and eating everything differently after this eye-opening tip from women's healt...

Spring is no time to slouch on your immunity. Don't get stuck indoors! These incredible health tips come to us from a holistic expert we trust

Going green can be fun! We're proving it by diving into our dwellings for 7 more days of Earth Month Challenges

Whether you're rolling in cash or scavenging for almond latte money, here are five ways to rethink the link between our financial status and sense of sel...