Search Results for: "coconut"

Try a full day's worth of perfectly healthy recipes from nutritionist Jennie Miremadi and eat your way through a day on a self love diet

Should gut health be the focus of your nutrition game plan? We're diving in with tips and a simple recipe from the new book, Thin From Within

These delicious and healthy condiments will give you every excuse to chow down on whole foods. HIt your veggies with a dash of miso mayo or a dollop o...

Find out what to eat, how to supplement, plus lifestyle tips to better manage the four phases of your monthly cycle

With a tasty tonic to kick start our day and another to help us wind down at the end of it, we're right on track to actually keeping our resolutions. Here'...

Get inspired by Alison Wu, the wellness blogger with a talent for making the prettiest smoothies on Instagram

This winter-ready oatmeal recipe from How You Glow is an indulgent whole food breakfast that your body will thank you for. Get the glow-inducing recip...

Honey's healing nutritive properties make it more than just a sweetener. Find out why you should be using honey daily according to ayurveda

Dubbed one the fittest men in the world, vegan athlete Rich Roll is a testament to the nutritional power of a plant-based diet. Here's what he eats dail...