Trick Or Treat? We Tried 7 Unusual Gummy Supplements From Collagen To CBD
READ MORESugary candy doesn't hold the exclusive on gummies. Work a little sweetness into your routine with seven functional gummy supplements we're loving now
7 Common Pitfalls That Trigger The Dreaded Afternoon "Brain Fog"
READ MOREWhile a shot of espresso might get things buzzing, a powerful way to clear brain fog and boost cognitive power is with herbs
Got Anxiety? Ear Seeds May Be The Natural (And Chic) Answer
READ MOREAnxiety comes in all shapes and sizes. Fortunately, ear seeds only come in one - tiny, 24k gold and ready to tackle anxiety seed by tiny seed
Mood Swings + Weight Gain: What's Estrogen Dominance Got To Do With It?
READ MOREHormones gone wild and the estrogen dominance effect: The real reason behind those mood swings and stubborn weight gain
The Smart Girl’s Guide To Collagen Boosters: This Dirty Rose Chai Latte Changes Everything
READ MOREWe could all use a collagen boost right now (if not to at least reverse the holiday run-down). Our resident herbalist is here to explain why these miracl...
9 Experiential Wellness Gift Ideas We're Loving This Year
READ MOREHave a wellness lover on your list this year? Here are incredible ideas for experiential wellness gifts from one-on-one's with top pros to a full-on yog...
Here's Why So Many Health Pros Are Eating Sardines Everyday
READ MOREThe tiniest foods are the most nutrient-dense. Here's why many health pros are big proponents of sardines according to a functional medicine doctor
8 Powerful techniques To Tap Into The Power Of Lucid Dreaming
READ MOREDiscover how the process of lucid dreaming naturally enhances deep rest, boosts the immune response, supports the nervous system and enhances brain functio...
The 5 Mind Body + Beauty Benefits of Schizandra Berry Tinctures
READ MORESchizandra is one of the most popular tonic herbs in the world, but what does it actually do? Dive deep into how it benefits beauty, boosts brain functio...
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