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We’re all living in a soup of electrical frequencies these days. Here’s what you need to know about EMF’s and your health

Loaded with plant protein, healthy fats and a kick of spice, we can't think of a cozier -- or quicker -- way to warm up this winter

PART THREE - We've been talking about estrogen dominance all month with Kristin Dahl. Discover how to help yourself heal naturally

PART TWO - We're continuing the conversation around hormone imbalances by introducing the topic of xenoestrogens. Here's what you should know...

We're obsessed with this clean skincare line from Australia. Meet the sisters behind Dr Roebuck's and learn what's inspiring them now...

Ready for a little discipline in your life? We're letting Ayurvedic lifestyle coach, Cate Stillman revolutionize our stress levels for good...

PART ONE - Estrogen dominance is the most common hormonal imbalance in women. Are you experiencing symptoms? Here's how to tell

Have you tried mushroom coffee? Loaded with antioxidants from superfood mushrooms, this creamy chagaccino recipe is just the kind of superfood bev we love.....

Celebrity trainer Gunnar Peterson helps shape Hollywood's best bods. Here's his best advice on breaking plateaus and getting the recovery you need betwee...