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Mariah K. Lyons walks us through the coming Full Moon In Pisces on September 10. Mariah is a crystal healer and best-selling author of

Dr. Jennifer Heisz’s Move the Body Heal The Mind uses the latest neuroscience research to show how exercise can alleviate depression and stress, preven...

Could a liposomal supplement be as effective as an IV treatment? Let's talk about liposomal supplements and the science behind

How many reps should i do for best results? One of LA's top pilates pros helps us decipher between muscle strain and an effective workout...

A clean gel manicure alternative doesn't exi... We waited and waited. Finally, this chic French nail polish brand has cracked the code!

We asked some of LA's top pros to share their recs for end of summer skincare treatments. Issues like uneven skin tone and an uptick in fine lines ca...

Some Long Covid fatigue can be addressed with a personalized approach and holistic tools according to NP Toni Tizon-Damiano

This week’s Super Full Moon in air sign Aquarius. Look back at your writing prompts from the last few months and see if there are any patterns emergin...

Yes, there is such a thing as gut health foods. We're telling you what they are and how to include them in your diet to combat inflammation