The Full Moon In Taurus + Full Moon Eclipse On November 8
READ MOREAll about the Full Moon Eclipse On November 8. The last eclipse of the year on Election Day across the country
A Chai Coconut Smoothie Bowl That'll Nourish You Through The Weekend
READ MOREWe're taking our smoothie bowl obsession right on into the cooler seasons. This chai-spiced version is delicious, grounding and deeply nourishing...
...Are The Health Benefits of Colostrum More Effective Than The Flu Shot?
READ MOREOne of the weirdest, healthiest and least known dairy products out there, colostrum health benefits are worth a second look...
Journalling Prompts for The Full Moon In Aries October 9
READ MOREWith Mercury moving forward again with this Aries Full Moon, there is an energy of forward motion and change. Funnel this energy into
Dr. Will Cole On The New Study That Will Change How We Treat Depression
READ MOREAccording to Dr Will Cole, after decades of exhaustive studies there remains "no clear evidence that serotonin levels or serotonin activity are responsibl...
Are 4 Minutes of Burst Training Better Than An Hour At The Gym?
READ MOREHere's why we're giving burst training a shot. Adjust your workouts with this insightful guidance from hormone health leader, Dr. Sarah Gottfried
Celeb Nutritionist Kelly Leveque On The Probiotic She, Her Kids + Clients Take
READ MOREKelly personally uses and recommends Seed’s DS-01™ Daily Synbiotic to clients, many of whom notice changes in their skin health as well as thei...
Wellness Leader Chervin Jafarieh Says The Best Days Start The Night Before
READ MOREThere's a new wave in wellness. Chervin Jafarieh talks sleep, shilajit and intuitive eating in his daily routine
Inside One LA Fashion Founder's High Tech Beauty Routine
READ MOREFrom microcurrent facials to infrared saunas, we love our beauty and wellness technologies. When we found out that LNA‘s Lauren Alexander was als...
From our friends