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This brightly hued, cleansing superfood is a staple in our diets. Find out why you should be turning up the beet...

Ditch the sugary drinks and reach for this naturally sweet stuff! We've got 55 reasons why coconut water might just change your life...

Mint: it's not just for toothpaste! Learn why you should be helping yourself to this stomach-soothing, cleansing green. It is an herb, afte...

All about this sweet-and-sour superfood, plus a sorbet recipe perfect for summer health!

This perfectly purple berry is one superfood you'll want to add into your regime on the regular!

Detoxify your favorite room in the house to truly make it the safe haven it should be! Here are five ways...

Sunburns happen. And when they do, we're turning to this ancient oil for everything our summer skin needs!

Throw a little super-powered superfood into your diet. This one's the bee's knees...

Steep your own cup of health-giving goodness with this expert's guide to herbs and botanicals. It's always tea time somewhere...