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Traditional bitters is better for much more than a good cocktail. Optimize your digestion and stay toxin-free this holiday season with this one simpl...

Whether you take your chestnuts roasting on an open fire or in a hearty winter stew, get your fill of this quintessential holiday superfood!

Sun down and you still haven't been outside? Make this super-powered vitamin your ally all through the holiday season...

No matter how busy life gets, here's how our guest editor keeps herself fueled and focused in order to courageously lead her cancer-f*ing troops int...

Is spirulina powder the food of the future? Find out why spirulina could be the perfect daily multi you're not taking and learn how to make it a part o...

We know those pre-made biscuits are awfully appealing this time of year, but here's why you should think twice - and what you should buy instead.
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Steer clear of the tricks and go for the treats! Detox your candy bowl and make the switch to truly healthy Halloween goodies this year...

Whether you know a little or a lot about wellness, one thing is for sure - the quest for solid informatio...

While whey has gained notoriety as a prime protein source, research now shows it can do far more for your health than just provide amino acids for buildin...