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Longevity isn't just about living a long life, it’s about a quality of life all the way through. Learn from top health and hormone pro, Dr Sara Gottfrie...

Could CBD be key to stopping endometriosis pain in it's tracks? We're taking a deeper look at how the substance can help address a condition too many wome...

Want to spark some drama? Bring up the topic of Paleo vs Keto with a group of wellness friends and let the debate unfold

Meet Maya Feller. We're talking about the relationship between a plant-based diet and the prevention of chronic illness. Here's what you need to know.....

Collagen has become part of every modern girls' routine, but how do we get our bodies to produce more on their own? These 6 potent herbs boost collage...

According to Erin Brockovich, “the jig is up”. People are waking up to the harsh reality that our use of new chemicals is taking a toll on our publi...

We love a good wellness trend, but at the end of the day these 8 classic natural remedies are our go-to solutions

The holidays can be a stressful time, especially with an autoimmune disease that can cramp your holiday party-ing ways. Learn how to deal

While the friend or family member who is sick requires intensive care and attention, those doing the caring can quickly become overwhelmed and often nee...