Paraffinum Liquidum + 6 Other Toxic Beauty Ingredients To Avoid Now
READ MORENavigating the world of beauty products can be tough. Many of us are still learning to read labels — and undertstand what to put back on the shelf...
The Toxic Beauty Documentary Everyone Is Freaking Out About
READ MOREAre we dying to be beautiful? The new "Toxic Beauty" documentary is sending shockwaves into the beauty, cosmetics and personal care industries
Mood Swings + Weight Gain: What's Estrogen Dominance Got To Do With It?
READ MOREHormones gone wild and the estrogen dominance effect: The real reason behind those mood swings and stubborn weight gain
This Might Be The Most Important Wellness Story You'll Read This Year
READ MOREMost doctors agree: inflammation is at the root of many diseases. Here's Dr Mark Hyman on how to live an anti-inflammatory lifestyle and why it's crucia...
These Brownies Made Out Of Cauliflower Are Bringing Us Life
READ MORETry this recipe for flourless double-chocolate cauliflower brownies and never look back. Here's why they're our new go-to
The 5 Daily Supplements Recommended By Most Pros
READ MOREHere are the top five daily supplements and what you need to know about sourcing them the smart way...
Think You Don't Need Supplements? Here's What You Should Know
READ MOREPart One - Don't be overwhelmed by the supplement aisle. From our diets to the environment, here's why you need supplements if you're still a skeptic.....
The Smart Girl’s Guide To Collagen Boosters: This Dirty Rose Chai Latte Changes Everything
READ MOREWe could all use a collagen boost right now (if not to at least reverse the holiday run-down). Our resident herbalist is here to explain why these miracl...
9 Experiential Wellness Gift Ideas We're Loving This Year
READ MOREHave a wellness lover on your list this year? Here are incredible ideas for experiential wellness gifts from one-on-one's with top pros to a full-on yog...
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