Search Results for: "calcium"

Spirulina benefits our health in big ways. Discover why you should be eating and drinking the stuff daily, and grab a few gorgeous recipes to get startedâ€...

Blame your eating habits, hormones, pillowcases -- whatever! If you're not addressing skin inflammation, your breakout battle will rage on

Stuck in a cycle of bad sleep? Grogginess isn't the only consequence. Learn how to get better sleep -- and why it matters -- from Dr. Hyman

Living well means embracing the natural power of plants -- and we'd be amiss not to mention those of cannabis. Here's everything you need to know abou...

We know it's really, truly summer when we have divinely perfect piece of stone fruit in hand. This grilled peach salad captures the best of the seaso...

Grab this recipe for a gorgeous and nutrient-dense version of chia pudding, as well as deets on how to get all the ingredients delivered, from farm t...

Can you guess which big trends will take over wellness next? Well, you don't have to: superfood chef, Julie Morris, stopped by this year's Expo West an...

VIDEO - Meet the new wellness drink we can't quit to alkalize, energize, and cleanse all from the comfort of your desk. We're sharing our recipe for gree...

One of the most important and least discussed nutrition topics these days is bioavailability. Find out what you should know and how you should adjust you...