Search Results for: "breathwork"

A Kundalini master showing at Paris Fashion Week? We're talking with Guru Jagat about her surprising debut collection and the mindfulness that inspire...

Can this energetic cord cutting technique help you heal from heartbreak? Accelerate through your post-breakup blues with a simple but powerful ceremon...

We all know that sleep is key to looking and feeling great. If you've somehow lost your way, here are natural tips for how to fall asleep quickly and easily.....

You don’t have to spend a week hiking in the woods. Studies show that even a half-hour walk near your home, office or school could boost your creativity.....

Brunch in Barcelona? Don’t mind if we do. Here’s how to spend a healthy weekend in Barcelona

We've got tips for everyone on Big Little Lies Two (except Bonnie). Let's be honest, they could all use some

The flawlessly curated online CBD retailer, Standard Dose, just opened a stunning holistic wellness heaven in NYC - and we have every intention of movin...

Think you're too busy, too anxious or too amped to meditate? Think again. These excuse-proof tips for how to meditate are perfect for anyone who think...

We’re all living in a soup of electrical frequencies these days. Here’s what you need to know about EMF’s and your health