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Sure, sure - everyone's gluten-free. But how do you know if you're gluten intolerant? And what are the next steps you should take?

Whether you decide to take it slow and make a couple of small changes or cut sugar out altogether, cold turkey, we've rounded up our best 11 tips for ho...

Popular sugar-free sweeteners may seem healthy, but could have potential negative side effects. Here's what you should know

Candida issues are often related to our sugar intake and is suspected to be at the root of many modern ailments. Learn what to do if you're diagnosed wit...

What happens when two wellness editors willingly volunteer to a sensory deprivation session in a pool filled with 1,300 pounds of salt? Amazing, amazin...

Breakfast in bed anyone? Plan ahead and whip up a batch of these crave-worthy gluten-free waffles with blueberry compote for Sunday after next......

Adopt these easy tips from the ancient medical practice, Ayurveda, for the simplest and effective cleanse perfect for Winter.

From how to squeeze that daily green juice into your diet to tackling a five day’er, Molly has some advice not to be missed!

This warm holiday cup o' yum will leave you feeling the opposite of it's traditional counterpart. Boost your immunity and sense of well-being with thi...