Search Results for: "brain health"

PART TWO - Integrative nutritionist and college wellness guru, Jennie Miremadi, is sharing everything a you should (and shouldn't) be eating on campus...

There's nothing like a little adventure to get us feeling inspired and free - and we've got every wellness-inducing excuse you need to plan a road tri...

Plan out a few magical moments in the morning to start your day on the right foot. Here are a few of our all-time favorite AM magic makers...

Learn all about energy medicine with alternative practitioner, Donna Eden, and protege Lauren Walker. Read the full, fascinating interview...

Summer is cooling down, but our podcast rotation is just starting to heat up. Get in on our current faves and find a new one to love, starting with thi...

From charcoal capsules to clockwise belly rubs, you need to read these ten simple tips for banishing a bloated belly quickly, naturally and easily

You bought the organic sheets, the non-toxic mattress and the air-purifying plants - but hows the energy in your nest?

You're exhausted, you're freezing, you're downing greens and still gaining weight. If your mind and body feels totally out of whack, thyroid issues migh...

Discover the benefits of acupuncture and why the ancient healing practice deserves to be a standard part of your wellness repertoire