Search Results for: "brain health"

MAYA FELLER, MS, RD, CDN is a Brooklyn-based registered dietitian who believes in providing nutrition education from an anti-bias, patient-centered an...

While a shot of espresso might get things buzzing, a powerful way to clear brain fog and boost cognitive power is with herbs

If self-care was the wellness theme of 2019, then having healthy boundaries is the official theme of 2020. Here's why

When wellness starts to feel like a puzzle, try tuning into to the very real connection between our gut microbiome and brain

Dr Will Cole talks straight on trend-proof health habits that will transform how you feel daily. These are the kind of wellness routine we can get behind.....

Jen Gotch wrote a book about her life and we are laughing and crying just thinking about it. Here's why you should be reading her new mental health bio...

Good fats, bad fats, ugly fats. Dr. Hyman is setting the record straight on which is which and how to source the good stuff

Before you zone out on this short-hand science lesson on the lymphatic system, these before-and-afters of lymphatic massage might grab your attention

Cayenne, avocado and chocolate - oh my. Meet the world's sexiest superfoods and start tossing them in to this week's menu for a bit of lift...