Dr. Adi Jaffe's Simple, But Controversial Approach To Addiction + Recovery
READ MOREAddiction is a serious issue effecting more individual in 2021 than ever before. The author of The Abstinence Myth shares a new approach to recovery base...
How Safe Is Your Tap Water? 7 Things You Need To Know Now
READ MOREHow safe is your tap water? Wouldn’t you like to know? Even if drinking a glass of water from the tap is unthinkable to you, it’s likely you’r...
Why I'm Not A Vegan: Bulletproof's Dave Asprey
READ MOREWe're talking to wellness pros who are vegans and non-vegans to get perspectives from every angle. Here's why Bulletproof Dave Asprey is not a vegan.....
The Connection Between Insulin Resistance + Alzheimer's: Everything You Need To Know
READ MOREMore and more studies show a potential link between blood sugar regulation and Alzheimer's prevention. Dr. Sherzai weighs in...
Superfood Spotlight: 13 Things You Should Know About Moringa
READ MOREMoringa is a powerful adaptogen with an amazing ability to boost energy and combat the effects of age. Have you tried it
5 Unexpected Things That Happen To Your Body When You Practice Breathwork
READ MOREDuring the debriefing it was discovered that when one participant felt joy, their breath was full and slow and when they felt afraid their breath was fas...
7 Times Reese Witherspoon Proved That Wellness Can Be Easy
READ MOREMaybe Reese is the under-the-radar wellness guru we all need in
8 Tips On Body Image Resilience From Twins (Who Are Also PhDs)
READ MOREASK YOURSELF: “HOW DO I FEEL ABOUT MY BODY?” If your answer mostly or totally revolves around your appearance (what you hate or even what you like)...
Our Favorite Beauty YouTuber Started A Skincare Line + Everything Is Under $25
READ MOREMeet the new brand launching at Target bringing the best skincare ingredients out there to the masses
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