Search Results for: "brain health"

I tried David Beckham’s IM8 Daily Essentials + Hydration, and it completely transformed our approach to wellness. This all-in-one formula combines multivitamins...

Dr. Steven Gundry delves into the intricate world of gut health in his latest book "Gut Check", offering practical advice and groundbreaking research...

Let's talk about how to feel good - everything you need to know about dopamine from brain scientist, Loretta Graziano Breuning, Ph.D. 

Gut health impacts both our brain and our mental health. Here's how to optimize the connection for your well-being

There’s no way of discussing cognitive health without also considering the impacts on mental health. Studies show a correlation between mood and electrolyt...

Holistic chef and mother of a six year old, Meredith Baird shares the latest studies on childhood gut health and her experience with probiotics

Unpacking the good and the bad of social media—and how to create healthy habits—with Greg Lozano of Grow Therapy

Science journalist, podcaster and best-selling author, Max Lugavere shares the wellness research he's following now

Art therapy can support our mental health in so many ways. Art educator Berry Stein of Art Life Practice shares advice on bringing the benefits of ar...