Superfood Spotlight: Rhodiola
READ MORELearn all about this powerful tonic herb that has the potential to boost your focus, mood and brain health. Learn how to combine this powerful superfoo...
5 Easy Biohacks to Boost Your Longevity Right Now
READ MOREThe real key to feeling great and aging gracefully is in the little daily adjustments we make. Enter biohacking. Think of it as a clever, science-backe...
Wait, What? The Anti-Aging Must-Have No One’s Talking About
READ MOREWhen it comes to anti-aging, we’ve all heard the basics: sunscreen, hydration, and maybe a dab of retinol here and there. But what if I told you there’...
The Ultimate Back-to-School Wellness Checklist for Parents: Don’t Forget the Kids’ Multivitamins
READ MORETo help you keep your child’s health on track, we’ve put together the ultimate wellness checklist, with Hiya vitamins taking center stage in your child’...
Plant-Based Shapewear, Mushroom Matcha + Summer Lighting: 5 Things Our Editors Are Loving This Week
READ MOREOur weekly breakdown of everything in our editors’ pantries, go-bags, bathroom cabinets, and wellness spaces that we’re obsessing over at the momen...
Are We Entering the Golden Age of Alzheimer's Research? Insights with Dr. Bredesen
READ MOREWe're breaking down the latest in a hopeful future with Alzheimer's expert Dr. Dale E. Bredesen
Inside Maria Shriver’s Delicious Endeavor To Uplevel The Protein Bar
READ MOREMaria Shriver has been advocating for Alzheimer's prevention for years. Along with her son Patrick Schwarzenegger Mosh Bars are meant to feed our brain...
Our 3-Day Hydration Challenge + Why Your Giant Tumbler Ain't Enough
READ MOREJoin us for the easiest hydration challenge ever. We've partnered with LMNT to get you hooked on the thirst-quenching power of electrolytes
Your Favorite Wellness Stories of 2023 – Wim Hof, Nature's Ozempic + More
READ MOREThis year, our top wellness stories of 2023 range from practical tips to the expected trends (hello, Ozempic headline!)
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