Skinny Soup: Roasted Carrot Soup with Detoxifying Spices
READ MOREThere's nothing we crave more when the weather gets cold and wet than a nice big bowl of soup. Nourish from the inside out with a recipe that'll hel...
Digestive Enzymes 101: Avoid The Food Coma with Dietitian Keri Glassman
READ MORENutritionist Keri Glassman is breaking down the digestive process. We're talking fats, carbs, protein - and why digestive enzymes are especially importan...
A Superfood Holiday: Cranberry Orange Chia Seed Chutney
READ MOREThis recipe for chia cranberry chutney is guaranteed to be the healthiest cranberry sauce you’ve ever tried and a new favorite at your Thanksgivin...
Beat Smoothie Fatigue: Make This Carrot Cake Smoothie
READ MOREHow do you reinvent the green smoothie if you make them every day? The ladies at Simple Green Smoothies are making 'em taste like cake......
Balm Up, Calm Down: DIY Magnesium Body Butter To Calm Your Nerves
READ MOREAdd this stress-busting, skin-nourishing body butter to your holiday self-care toolkit. We can't believe we've never tried this DIY...
The Coziest Recipe Ever: Savory Steel Cut Oats With Shitake, Kale + Walnuts
READ MOREThis bowl of oatmeal is anything but ordinary. Try this cozy-as-can-be staple savory-style! We love this delicious version from Pamela Salzman......
Move Over Kale Chips, These Seaweed Chips Are Everything
READ MOREWe haven't been this blown away by a recipe in a long time. Simple, but perfect...
Boundaries + Bubble Wrap: How To Protect Your Energy In This Crazy World
READ MOREDon't let someone else's energy get you down. Get hip to these useful tips for protecting your energy + reclaiming your power when you're feeling drained......
L.A. Bite Of The Month: Jon & Vinny, Sweetfin + Other Must Eats
READ MOREFrom farmer's market poke bowls to a healthy gal's pizza-loving dream, the three L.A. foodie finds we're going wild over this month...
From our friends