From Root To Crown – Try This Yoga Flow For The Chakras
READ MOREYogi Claire Grieve walks us through poses that’ll balance our energy. Try yoga for the chakras that need attention
How To Host A Tea Ceremony: A Quiet Meditation In Motion
READ MOREShiva Roses' tea ceremony is an artful exercise of consciousness -- like a moving meditation that results in a delicious cup of tea
The Right Way To Cleanse Your Crystals (And Why You Should)
READ MOREDo you know where your new crystal came from and what energy it carries? Discover all the best ways to cleanse your crystals with this comprehensive guid...
In My Fridge: Nutritionists Wendy + Jess of Food Heaven Made Easy
READ MOREFood Heaven Made Easy is run by two nutritionists (and long-distance besties) who believe that our diets should include a balance of nutrition and pleasur...
6 Chic But Practical Mortar + Pestle Sets At Every Price Point
READ MOREYou can probably have a happy fulfilling life without a mortar and pestle, but once you start using them in the kitchen to make herbal pastes, pesto, an...
The 18 Best Healthy Delivery Options In LA From East To West
READ MORELA is a delivery food kind of city, but is it possible to eat clean from an app? Here are our top picks for clean delivery food for those nights when yo...
The 7 Best Healthy Brownies + Blondies We've Ever Made
READ MOREReady for the ultimate night in? Feed your sweet tooth -- and your friends -- with our healthy homemade brownies and blondies
Just Add Water: Why We're Toting Greens Powder Everywhere We Go
READ MOREWant an effortless way to elevate your health fast? Keep a stash of greens powder on hand and uplevel your daily nutrition wherever you go.
Are You Eating Black Rice? Why We Love The Protein + Antioxidant Rich Grain
READ MOREIt's officially grain bowl season and we're embracing it by loading up on black rice, a protein- and vitamin-packed ancient grain that pairs perfectl...
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