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Where to eat, where to stay and hope to shop the annual Tucson Gem Show like the enlightened pro you are. Follow along with Mariah K. Lyons

Turmeric is serious a wellness staple -- so how can you get more of it? Discover a few of our fave ideas for how to use turmeric

Here's how to plan meals based on your desired mood. From magnesium-rich foods that boost happiness to nostalgic meals that calm...

This year has been a wild ride -- what did you learn on the way? Discover the most important stories of

The last thing you need this busy season is to come down with a cold. Discover a few easy recipes to boost immunity

The holidays can be a stressful time, especially with an autoimmune disease that can cramp your holiday party-ing ways. Learn how to deal

What happens when two wellness pros take a trip to Portugal? Discover their gorgeous and wellness-infused guide to Lisbon

Here's everything you need to know to make kombucha at home according to the one of the best chef's in the world

Becoming a new parent is a process filled with lots of big decisions. Building an eco-friendly nursery is a no-brainer with these easy tips