Search Results for: "ayurvedic"

Wellness cookbooks are becoming the new coffee table books. This new herbalism guide has become the prettiest thing in our living rooms lately...

While a shot of espresso might get things buzzing, a powerful way to clear brain fog and boost cognitive power is with herbs

If you've found your energy dipping lately, you're certainly not alone. Here are the six ingredients that make this smoothie an energy-boost like no other...

Here's how long it should ACTUALLY take you to oil pull every day at home. Ayurvedic pro, Julie Bernier shares a fresh perspective on the trending healt...

PART TWO - Nutritionist Serena Poon shared her healing journey from COVID-19. Here are most of the key nutrition and supplement protocols she used an...

Reproductive pro Erica Chidi Cohen is ready to tell you everything you wanted to know about your period but didn't want to ask

One of the easiest health tips you'll ever hear to radically boost your health

According to this holistic nutritionist, emotional eating issues are at an all time high. Here are a few helpful considerations to keep life in balance.....

Good sleep is essential during stressful times. These are the three supplements we're using to support quality rest for our physical, emotional and menta...