Search Results for: "anti inflammatory"

We asked Sahajan founder, Lisa Mattam about clean beauty, the Bridgerton effect and everything else happening with her Ayurvedic skincare brand of late.....

Some Long Covid fatigue can be addressed with a personalized approach and holistic tools according to NP Toni Tizon-Damiano

Can joint pain be reversed? Brigid Titgemeier MS RDN has worked with thousands and says many surgeries could be prevented by addressing

How to workout through your cycle. According to physiologist Stacy T. Sims, MSC, PhD, your period should enhance physical performance, not harm it

Spending the day at the spa, whether solo or with friends, can be the best way to spend a summer afternoon

Ice your face, thank us later. We're making green tea ice cubes to deal with maskne and everything else the summer is serving up...

Adaptogens and superfood mushrooms are part of a larger category of plants called tonic herbs. Here are the top twenty five meant for daily use...

This impressive enzyme, found in pineapples, proves the fruit is good for more than just cocktail garnish

Aromatic apples and ginger baked into protein-packed bites. Jolene uses fresh ginger rather than dried to access the spectrum of phytochemical compound...