Search Results for: "acupuncture"

Author of SIBO Made Simple, Phoebe Lapine on living with SIBO and the truth about the gut health condition so many deal with...

Try a little yoga to restore your sense of well-being mid-day. Wellness babe Sophie Jaffe shares the best yoga poses for busy moms

Is your constellation of trendy ear piercings helping or hurting your mind-body balance? It could depend on where you're getting pierced. We asked an acupuncturis...

The smoke is daunting. There is still so much wellness work to do after the California wildfires. A must read from a knowledgable pro

Functional Medicine practitioners use a very effective strategy called the 5 R Protocol to help improve or even reverse many chronic conditions, and asthm...

Slather on those masks, serums and lotions all you like, but if you're not working these facial pressure points on the reg, you're missing out on a majo...

We’ve met hundreds of women in wellness with great skin. The common thread? A pretty major commitment to a lifestyle that supports gut health and a balance...

Even the most level-headed among us can get in a funk - and walking yourself out of bad moods is big a life skill. Learn how to shift your mindset accordin...

Our bodies are built to move - and to alert us when we're not doing enough of it. Discover how the Chinese principle of stagnation could be affectin...