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We're breaking down the surprising fitness trends we're expecting to see all over this year. Does your fave workout make the cut

Building a yoga practice is about going with the flow. These yoga accessories for A-Types will help even the most uptight yogi do just that

Could the benefits of LED light therapy be more than skin deep? We've been trying out this cutting edge protocol for pain and inflammation for months

Doubling as our dream wardrobe, this sustainable fashion gift guide is essential for gifting everyone you actually love

We're making a list, checking it twice, and gifting every person we know one of these stylish fitnesswear sets for a sweaty holiday season

Trying to bring your beauty routine over to the green side? Just take s peek at what could be lurking in commercial beauty products

EXCLUSIVE OFFER - Hey Millennials, looking for preventative beauty treatments? We've got an exclusive offer on microcurrent therapy treatments just fo...

Which of these four amazing, activated charcoal DIY detox projects will you be trying first

What's the deal with doshas? Take our quiz and learn all about your dosha from our Ayurvedic contributor, Sahara Rose