Search Results for: "EMOTIONS"

The connection between stress and immunity is not in your head. Find out why managing stress well is one the best things you can do for your health

Whether you meditate daily or couldn't be paid to, we're sharing pro tips for positive thinking that will help you strike a balance between being happ...

The connection between our gut and our emotions is stronger than many of us understand! Drink up this delicious, fizzy DIY kombucha for better health �...

Popular sugar-free sweeteners may seem healthy, but could have potential negative side effects. Here's what you should know

Being single isn't about laying the groundwork for that special someone to come - learn how to empower your singledom and love yourself.

Podcast guru and motivational author, Lewis Howes, talks to us about what it really looks like to leave a legacy. Read, absorb, and check out Lewis...

We're breathing through the biggest Monday of the year! Join us as we get inspired and motivated for 2016...

Resolutions are one thing, but we also love the idea of selecting a theme word to guide you and keep you inspired through a brand new year!

Take a deeper look at what's got you down. Reduce stress, anxiety and depression with the help of these simple changes from an ancient practice....