How To Rekindle Excitement in a Long-Term Relationship
READ MOREKeep the love alive in a long-term relationship. It could all come down to simple, but meaningful daily practices like these
The First 5 Steps: What to Do With A Hashimoto's Diagnosis
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How To Handle Stress According To Your Ayurvedic Mind-Body Type
READ MORELearn how to handle stress better according to your dosha. Ayurvedic expert, Sahara Rose is spot on with these tips you'll use all year...
The Fastest Growing Fitness Trend This Year (We Called It!)
READ MORECan you guess this year's hottest fitness trend according to ClassPass's annual stats? It's less sweaty than you'd expect
The 8 Most Popular Wellness Trends This Year
READ MORERevisit reader's favorite stories on The Chalkboard Mag with this essential end of year flashback. We're talking wellness trends 2017 and beyond
10 Ways A Copper Water Bottle Can Change Your Life
READ MOREWe're doubling up on the healing power of our hydration habit. Discover the impressive health perks of a copper water bottle
Baby's First Sound Bath: What to Know Before You Go
READ MOREOur ultimate guide to sound baths will address all the questions you need answered before experiencing one of our fave ways to unwind...
The Give + Take: How Chinese Medicine Deals With Infertility
READ MOREWe love the holistic simplicity of Traditional Chinese Medicine's approach to infertility. Check out these easy but effective daily habits
Be Good To You: How Kindness To Self Can Help You Heal
READ MOREWomen's health expert, Nicole Granato knows that healing PCOS - or overcoming any other illness - requires a large does of self-care and kindness alon...
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