This Might Be The Most Important Wellness Story You'll Read This Year
READ MOREMost doctors agree: inflammation is at the root of many diseases. Here's Dr Mark Hyman on how to live an anti-inflammatory lifestyle and why it's crucia...
On Depression, Serotonin + How to Boost Your Levels Naturally
READ MOREYes, you need to boost your body's serotonin levels. Functional medicine doctor Dr. Josh Axe is here to tell you why and how...
Breaking A Fast: 7 Savory Bowls To Do It Right
READ MOREHere's why breaking a fast is just as important as the actual fast. Try our seven meals to ease your body back into normal life the right way...
A Naturalista’s Guide to Hair Goals + Self-Love
READ MORELet your hair down! We're talking to a beauty pro who embraced her natural locks and learned some serious self-love along the way...
How Healthy Is Oat Milk? Here's What You Should Know
READ MORECurious why oat milk is starting to become an option everywhere? Learn from Dr. Axe about oat milk benefits and how to shop the clean, creamy stuff th...
We Tried It: Here’s Why We’re Using The Good Patch Daily
READ MOREWe're in love with these patches infused with hemp and other potent plant-based ingredients to address everything from pain to your period...
Are Weighted Blankets The Coziest Cure For Anxiety + Insomnia?
READ MOREYou've heard all the hubbub over weighted blanket benefits - but should you try it? We're weighing in on the trend and whether or not it's worth your time....
The Ultimate Stylish Yet Sustainable Sweater Gift Guide
READ MOREA STYLISH YET SUSTAINABLE sweater is the secret to a winter uniform that sparks joy and never gets old. The key is to find the perfect blend of sustainabl...
Daring to Rest: Quick Yoga Nidra Naps Could Change Your Life
READ MOREA few minutes of yoga nidra can have the same effect as hours of deep sleep. Here's why we're reading Karen Brody's guide, Daring to Rest...
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