Most doctors agree: inflammation is at the root of many diseases. Here's Dr Mark Hyman on how to live an anti-inflammatory lifestyle and why it's crucia...

Yes, you need to boost your body's serotonin levels. Functional medicine doctor Dr. Josh Axe is here to tell you why and how...

Here's why breaking a fast is just as important as the actual fast. Try our seven meals to ease your body back into normal life the right way...

Let your hair down! We're talking to a beauty pro who embraced her natural locks and learned some serious self-love along the way...

Curious why oat milk is starting to become an option everywhere? Learn from Dr. Axe about oat milk benefits and how to shop the clean, creamy stuff th...

We're in love with these patches infused with hemp and other potent plant-based ingredients to address everything from pain to your period...

You've heard all the hubbub over weighted blanket benefits - but should you try it? We're weighing in on the trend and whether or not it's worth your time....

A STYLISH YET SUSTAINABLE sweater is the secret to a winter uniform that sparks joy and never gets old. The key is to find the perfect blend of sustainabl...

A few minutes of yoga nidra can have the same effect as hours of deep sleep. Here's why we're reading Karen Brody's guide, Daring to Rest...