Search Results for: "metabolism"

We're treading lightly into a new year filled with hope, a bit more wisdom and a few wellness trends with meaning...

NYT best-selling author, Dr. Sarah Gottfried's latest book, Women, Food and Hormones explores what every woman to needs to know about keto

The Detox Market sexual wellness category is filled with clean, functional products designed to optimize our health on a level most of us haven't give...

Oat milk is making a splash, but is it actually a better choice than almond or even dairy? Here's everything you may be wondering about oat milk benefit...

It's MCT whipped, people. Here's why we've got an obsession with Naomi's decadent Creamy MCT Vanilla-Coconut Swirl

We asked the founders of Culina Health to weigh in on a few of our worst food habits...

The key to aging well has everything to do with how we eat. Discover how to slow down time with one nutritionist's longevity diet

We'll never fly again without these genius nutrition tips from Kelly LeVeque! Staying healthy while traveling isn't so hard if you plan it right

Pack chia seeds and pick up a kombucha. Try these simple gut health tips for travel and feel better from the airport on