Search Results for: "metabolism"

After 90 years of the omegas (omega-3 and omega-6 to be specific) ruling nutrition guidance everywhere, this breakthrough discovery has big benefits

Got an anxious pup who doesn't like to travel or can't deal when you leave the house? Here's why CBD for dogs can be such a healthy idea

The best advice from Jessica Alba's trainer, Ramona Braganza - a global fitness expert whose clients include Halle Berry and Sandra Bullock

The bad news: fun-looking foods can be packed with artificial dyes. The good news this natural blue frosting is made with

One of the weirdest, healthiest and least known dairy products out there, colostrum health benefits are worth a second look...

Here's why we're giving burst training a shot. Adjust your workouts with this insightful guidance from hormone health leader, Dr. Sarah Gottfried

There's a new wave in wellness. Chervin Jafarieh talks sleep, shilajit and intuitive eating in his daily routine

We've handpicked eleven desk and wfh office accessories to add functionality, ease, order, and beauty to your space. From new tech to an oracle deck

How to workout through your cycle. According to physiologist Stacy T. Sims, MSC, PhD, your period should enhance physical performance, not harm it