Search Results for: "metabolism"

How to get healthy hair? Discover the best vitamins, supplements and herbs for the strongest hair ever

One trend in home design has caught our attention. It's a low-tech, high-vibe DIY for the backyard: the DIY plunge pool

Practical tips from nutritionist, chef and reiki master, Serena Poon, who creates nutritional plans everyone from Kerry Washington to Jerry Bruckheimer...
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We love this clever recipe to put all those leftover sweet potatoes to use from an alum of the beloved Prune in

In The Cancer Code, Dr. Jason Fung offers a revolutionary new understanding of this invasive, often fatal disease—what it is, how it manifests, and wh...

We love our fashion influencers, but wellness influencers like Jasmine speak to us on a whole other level modeling years of knowledge on how to take car...

Cortisol, also known as the stress hormone, is one of the most influential compounds the body produces. Here's how to keep it in check

Sugary candy doesn't hold the exclusive on gummies. Work a little sweetness into your routine with seven functional gummy supplements we're loving now

Here are all the major contributors to collagen breakdown. Hint: most of them involve chronic habits that cause inflammation...