In My Fridge: Phoebe Lapine of The Wellness Project
READ MOREIllness didn't stop Phoebe Lapine, author of The Wellness Project, from cooking food she loves -- but it did teach her to be sugar savvy and always kee...
A Holistic Nutritionist On The Daily Supplements You Need Now
READ MOREWe can always trust Kelly LeVeque for her hardcore wellness knowledge and thoughtful sense of balance. Explore her daily supplement situation to inspir...
Meet Our August Guest Editor: Donna Gates On Our Inner Eco-Systems
READ MOREIf you've never encountered the wellness philosophies of Donna Gates and Body Ecology, prepare to see everything differently this month! Join us as w...
Are Dandelion Greens The New Kale? Why This Weed Is Having A Moment
READ MOREYou've heard of probiotics, but what about prebiotics? Dandelion greens are packed with them and the key to achieving a highly nourished, svelte summe...
3 Easy Japanese Recipes + Why They're Great For Your Health
READ MOREWe're inspired by these three macrobiotic Japanese recipes. Fold these into your go-to lunch at home plans and get all the details on why your body wil...
The Essential Nutrient You're Not Getting Enough Of
READ MOREVitamin B12 is an essential nutrient that almost 40% of us are deficient in. Yikes! So what’s the big deal? We're breaking it down...
What The Heck Is Water Kefir + Why Should I Drink It?
READ MOREWater kefir is the O.G. soda. Find out why we're obsessing over this probiotic-rich, fizzy formula and say goodbye to unhealthy HFCS sodas for good
Two Bowls of Beauty Food For Your Best Skin Ever
READ MOREEat pretty, live well. We're eating our way to a gorgeous glow this season with health expert and author of the Eat Pretty book series, Jolene Hart
3 Hormones Your Emotions Rely On
READ MORECare for yourself from the inside out with these top tips to balance your hormones, boost your mood and create a more confident self. Yes, your hormone...
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