Search Results for: "ayurveda"

What is an abundance mindset? Ayurvedic pro Sahara Rose is breaking it all down...

Ayurvedic pro Sahara Rose will help you understand whether your fitness routine is strengthening or imbalancing you. Read up and make an adjustment.....

Here's what bubbly and beautiful Ayurvedic expert Sahara Rose eats in a day on her plant-based diet...

Anxiety is the most common mental illness in the U.S. Here's an in-depth look at why so many are trying ashwagandha for anxiety

Healthy sparkling cocktails to make a gathering with friends easy without sabotaging your wellness goals...

Eat calm and carry on. What's the best way to battle bloating for your ayurvedic dosha? Find out from our resident expert

Shop holistic beauty Shiva Rose's gorgeous LA kitchen as we celebrate her must-have new book, Whole Beauty

Learn how to soothe a sunburn with this holistic and easily-accessible Ayurvedic approach

Smoothie nerds, rejoice! This adaptogenic morning smoothie will wake you right up no matter how much sleep you got last night